Watermelon-Tomato skewers

Watermelon-Tomato skewers
Recipes- Diabetes friendly
Written by Dr Rajesh Kesari MD   

Watermelon-Tomato skewers 

 
Ingredients
1 small seedless watermelon
4 cherry tomatoes
4 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil
8 tiny baby basil leaves
Directions
8 bamboo skewers
Kosher salt
 
Method
Cut top and bottom off the watermelon to level it. Sit it upright and cut away the rind. Cut into 1-inch cubes, reserve.
Bring a small pot of water to boil. Have a small bowl of ice water on the side. Carefully drop the cherry tomatoes into the water. 
Allow to cook for 10 seconds. Put in the ice water. Carefully peel away the skin and cut into halves (note: the tomatoes do not 
have to be peeled.)
Whisk together the vinegar and oil.
Place a tomato half on top of each watermelon cube with the flat side facing up. Poke a bamboo skewer through the top all the way 
down to secure the 2 items. Line up the skewers on a serving tray.
Drizzle the vinaigrette over the skewered tomato and watermelon. Sprinkle with salt and place a micro basil leaf on top. Serve.