All you wanted to know about Diabetes, Food, Diet Tips, Exercise Yoga, Complications and a lot more....

Knowledge gives empowerment, which is the key to Diabetes Control. Here you can find all aspects of Diabetes discussed and explained in simple, friendly language. You get only the latest and most valuable information moderated by Diabetes specialists. Here we introduce a unique concept- Total Control over Diabetes. Wishing you all pleasant and useful browsing ahead with Excellent control of Diabetes. 

Diabetes

What is Diabetes Mellitus – understanding Diabetes is the first step in managing it…..

Todays Diabetics, controlled with knowledge and effort

95% of diabetics all over world and India are suffering from type 2 diabetes, they are mostly managed on lifestyle changes and oral medications.

 

Diabetes Type 1

Gestational Diabetes GDM & Pregnancy in Diabetes

The most precious period in any womans life may come under the shadow of diabetes…high glucose levels may affect the development of the child and complicate delivery.

 

Requires lifelong injections of Insulin, with the advent of insulin pens and pumps life has become much easier for such diabetics.

Life of Type 1 Diabetic can be just as good and no different from others- only with some effort and precautions

Diabetes Complications

Diabetes can turn into a dreadful monster if not controlled

Acute Diabetes ComplicationsChronic Diabetes Complications

Complications of Diabetes like Hypoglycemia, Diabetic Ketoacidosis or coma, Stroke and Heart attack -which can be life threatening and require urgent treatment in hospital

Hypoglycemia Diabetics are prone to Stroke Paralysis Heart Attack or MI in Diabetes

Complications of Nerves, Heart, Brain, Eyes, Kidneys and Diabetic Foot take a long time to manifest and may be debilitating and or life threatening

Heart Disease Heart attack and CVD in Diabetes Stroke & Paralysis in Diabetes Nephropathy- Complication of Kidneys in Diabetes Eye complications in Diabetes Retinopathy Diabetic foot complications Diabetic Neuropathy

BUT most of these are avoidable with Total Control over Diabetes.

Diabetes Symptoms

Even though diabetes may be present even without any manifest symptoms, more frequent symptoms of Diabetes Mellitus are explained.

Diabetes and Lifestyle

What we Eat and what we do  has enormous impact on Diabetes control. Lifestyle management is integral and indisposable part of Diabetes treatment

Diabetes Diet

Diabetes Tips & Diet Tips

Diabetes Recipes

Diabetes and Food

 

Diabetes Vitamins and Minerals

Diabetes and Exercise

Diabetes and Yoga

Diabetes and Meditation

Diabetes Myths

Truths about Diabetes told, Myths and superstitious beliefs quashed

Diabetes Special Topics

Diabetes and Intimate Relations , Diabetes and Depression, Diabetes and Infections, Diabetes and Travelling, Diabetes and TV watching

Saving the Diabetes Foot
 
Swine Flu- Influenza H1N1 PDF Print E-mail
Written by Dr Kesari   
Monday, 11 May 2009 08:28

Such Diseases time and again remind us the importance of controlling blood sugar.
High blood sugar levels affect the immune system and come in its way of fighting with disease causing agents like bacterias and viruses. The cells of our immune system are not able to catch and kill these organisms in presence of high sugar levels in blood.
Adequate control of blood sugar is impertinent in fighting and warding of such infections:

Symptoms of H1N1 flu are same as that of common cold ( viral fevers)

 

  • Running nose
  • Dry stuffy nose
  • Watering of eyes
  • Fever
  • Bodyache, Headache, pain in arms and legs
  • Cough
  • Vommitting
  • Loose motions
All or any of these symptoms may be present in persons suffering from Influenza
Precautions undertaken to avoid infection
Cover your nose with a mask while breathing in outdoor crowded areas.
If you are having cough , cold or any other symptoms of flu use tissue wipes instead of handkerchief.
Frequently wash your hands with soap.
More details on swine flu :
Last Updated on Saturday, 23 January 2010 09:02
 
Welcome to DIABETES TOTAL CONTROL PDF Print E-mail

Wishing you all a HAPPY NEW YEAR 2010

Dr Rajesh Kesari at work

 Five New Year Resolutions to make your life Happy Healthy and Free of Complications

  1. Check Blood Sugar atleast once a day with Glucometer.
  2. Eat Salads BEFORE meals ( More Diet & Food Tips)
  3. Climb Stairs where ever and when ever possible.. Exercise in Diabetes
  4. Never walk barefoot, either at home or outside... Saving the Diabetic Foot
  5. Save my fellow Diabetics from its Complications..Tell them about Complications of Diabetes and Benefits of Total Control

 

 Its never late to realize that Diabetes needs to be controlled, effectively and consistenly on all the days, in all the seasons, and in as many ways - in short there's no shortcut.

Most of us suffering from Diabetes perhaps realize this too late! Its only after the onset of an acute event like Angina pain, heart attack or stroke do we actually start making real efforts.

Yes, Controlling Diabetes is difficult, theres no one way of it, Its important to work on all aspects of Diabetes, Wether its food, exercise, Lifestyle, medicine or insulin.

This is what this site means to be- your helpful companion in all the twists and turns of life with Diabetes! We have all the information you may need Food, recipes, tips, exercises, what is Diabetes what are its complications, how to avoid them- If the answers are not there already, you can always ask!!

We have one goal- to help you achieve your goals and targets!

You can also discuss your problems, share your experiences with others by writing to us your Stories, favourite recipes and other interesting tidbits, In order to access all of the site and get regular updates from on the site kindly register yourself, it does'nt cost a penny- please be assured we do not share our data with anyone at all.

Wishing you success in your continuing endeavors of complete control over your Diabetes

 Dr. Rajesh Kesari M.D
 
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