Preparation time: 5 minutes * No cooking * Makes 3 tablespoons.

2 tablespoons chopped parsley

1 tablespoon butter

A little mustard powder

Salt to taste

Method:

Add a few drops of water to the mustard powder and mix well.

After 5 minutes, add to the butter and chopped parsley.

Add salt.

Note: Use this butter as a spread for sandwiches and toasts.

Health Information: This recipe decreases the amount of butter to be used and makes a great spread.

Per Cup: * Calories 39   * Protein 0g   * Carbohydrates 1g   * Fat 4g