Sabzi ( Curry) in Diabetic Diet

Sabzi (Curry), is essential part of any Indian Diet, each meal is accompanied by at least one Sabzi.

Sabzi or curry is a dish prepared with a single or mixture fresh vegetables, different Sabzis may be cooked in different ways, and different combination of spices. No Indian meal is complete without a Subzi. Sabzi’s are Dry or with Gravy, depending on tastes and accompanying dishes of the meal, even this choice may be important in making a good Diabetic diet.

Which vegetables are chosen and How they are prepared may have a profound effect on the surge in Blood Glucose levels after meals.

Sabzi’s are basically good for Diabetic , if chosen and prepared properly they may not cause increase in Blood Sugar, on the contrary be helpful in decreasing  Glucose and cholesterol.

Choosing the Appropriate vegetable for your Sabzi 

Preparing  Diabetes friendly vegetables.

Consult Dietician for individualized Diabetic diet

Call 011 30220690 or 9899764447 for appointments