| Minestrone Soup |
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| Recipes- Diabetes friendly |
| Written by Natasha |
Minestrone soupNumber of serving: 1 Size of serving: 1 bowl Ingredients: Onion : 20 g Garlic : half clove Carrot : 20 g Bay leaf : 1 Cabbage : 5 g Spaghetti : 5 g Tomato : 30 g Salt : half teaspoon Stock : 11 half cups Pepper : a dash Oil : 5 g Procedure: Chop the onion, shred the cabbage and dice the carrots. Heat oil in a saucepan; add the onion and the carrot and sauté. Add the stock and bring to a boil. Add the macaroni, skinned and chopped tomato and bay leaf. Simmer gently for 20 minutes. Add the cabbage and seasoning. Cook till the vegetables are soft. Serve hot, garnished with grated cheese ( optional).
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