| Warm Chicken Salad |
| Recipes- Diabetes friendly |
| Written by Natasha |
Warm Chicken SaladIngredients1 bunch of spinach leaves
10-12 mushrooms
1 tspn of honey
1 tspn lemon juice
1 tspn vinegar
200 gm chicken fillets
salt, black pepper (to taste)
Method1. Wash spinach and mushrooms, chop them
2. In a microwave safe bowl add chopped spinach and mushrooms. Microwave at 3-4 mins while covered and keep aside. Alternatively mushroom and spinach can be boiled in a small pan and strained.
3. in another microwave safe bowl, microwave (covered) shredded chicken at 100% power for 5-6 mins. Allow to stand 2-3 mins.Alternatively boil a peice of chicken breast and cut into long peices.
4. Mix all ingredients and toss together. Warm it in microwave at 60% power for 2-3 mins before serving. Serve hot.Alternatively mix freshly prepared ingredients (they would still be warm) and serve.
Serves 3-4 persons
95 Kcals per serving
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