| Carrot Butter |
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| Recipes- Diabetes friendly |
| Written by Nadia |
Carrot ButterTime to prepare: 5 minutes * No cooking * Makes 3 tablespoons. Requirements: 2 tablespoons grated carrots 1 tablespoon butter A little mustard powder Salt to taste Method: Add a few drops of water to the mustard powder and mix well After 5 minutes, add to the butter and grated carrots Add salt Note: Use this butter as a spread for sandwiches and toasts Variation- PARSLEY BUTTER: Use 2 tablespoons of chopped parsley instead of carrots and follow the same procedure. Health Information: Carrots provide Vitamin A and impart an interesting flavour. This recipe decreases the amount of butter to be used and makes a great spread. Per Tablespoon: * Calories 39 * Protein 0g * Carbohydrates 1g * Fat 4g
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