| Daal ke Kebab |
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| Recipes- Diabetes friendly |
| Written by Natasha |
Dal ke KebabIngredients250 gm chana dal 1 onion ( finely chopped) 2-3 garlic flakes (finely choped) 1 inch pc of ginger (finely) chopped 2 tpsn thick curd 1/2 tspn chat masala powder 1/2 tspn garam masala powder 1/2 tbspn oil salt peper (to taste) MethodWash and soak chana dal for 1 hr. Drain excess water and mince it in a bender. Mix together all ingredients ( except oil and chat masala) Divide the mixture into small ballsand shape in form of kebabs by gently rolling between the hands. brush with little oil and grill for 10-12 mins, or till ready.Kepp rotating for uniform browning and to avoid burning. Sprinkle chat masala and lemon juice. Serve with chutney and crisp salad. 115 kcals per serving makes 8-10 pcs. |



